Psy@Home is an innovative online platform that provides coaching services, using a combination of psychology and technology.
Psy@Home is composed of a multidisciplinary team of professionals, with varied but complementary experience and skills.
The psychologists on our team develop the underlying processes, answer your questions and monitor your progress.
We are committed to help you live a healthier and more satisfactory life.
We provide you with practical and useful techniques to relax, to empower you to take control of your thoughts and make them more positive. You’ll become more aware of your behaviour and we’ll assist you on your path of self-development.
Our e-Coaching is based on proven Relaxation and Cognitive-Behavioural techniques, and on Positive Psychology principles.
We focus on your strengths and on how you can develop them even more. This, in order for you to achieve your goals and experience a sense of well-being.